The 60-minute RENEW Exercise Classes run twice a week for 10 weeks. They include light to moderate strengthening and toning exercises led by specially trained instructors who have received Cancer and Exercise Training for Health Professionals certification from THRIVE Health Services (University of Calgary). Exercises are modified to allow participants to work at their own pace and meet their personal goals.
Thanks to the generous support of the Windsor Cancer Centre Foundation and its donors, participants pay a subsidized fee of $40 for their first 10-week session.
*no physician clearance required
*these classes are FREE
METROPOLITAN CAMPUS: 1995 Lens Avenue, Windsor, ON N8W 1L9
1030 Ouellette Avenue, Windsor, ON N9A 1E1